Find Your Sober Tribe Welcome to SoberAndOut.com the new social network to help people find likeminded friends around the world. I have been helping people to quit drinking for nearly a decade now. One common question I get is ‘how do I socialize without drinking.’ The truth is a lot of the people you […]
Giving Up Alcohol Can Be A Simple Process Worried about your drinking and considering giving up alcohol? Medical researchers and scientists still can’t agree on all the contributing components of addiction, which makes it difficult to conquer. What everyone agrees on is overcoming addiction cannot be conquered by willpower alone. It takes other resources, […]
AA Doesn’t Work For Most People… But That’s Okay While alcohol is the one specific problem for many — with excessive drinking causing over 80,000 deaths per year in the U.S. alone, there is not one specific solution that fits everyone that has a problem with alcohol. Yet, Alcoholics Anonymous has been touted as the only solution in the mainstream treatment […]
How To Stop Alcohol Ruining Your Relationship! Alcohol addiction is a serious disorder which causes the good health of your mind and body to go downhill. And, unknown to most people, this addiction creates a ripple effect in other areas of your life as well. Your personal life becomes a mess, your professional life looks […]
Life Without Alcohol Rocks! Life without alcohol, What? For many of us, alcohol is a means of enjoying life. A beer on the porch on sunny evenings or wine to pair romantic meals with, alcohol has long been associated with fun. Flashy adverts urge people to drink and construct the idea that drinking is cool […]
Wine To Cope With Stress? Drinking wine to cope with life, it’s more common than you think! Everyone knows that being a parent is tough. So it’s not really a huge surprise that a lot of modern mothers rely on drinking wine to cope. They hold on to the wine mom lifestyle that is made […]
Problem Drinking – A Way Out! Problem drinking is something that slowly develops over many years, often decades. The drug actually makes physical changes in the human brain. Make no mistake this is a powerful and deadly substance. Just because the government says it’s legal to buy and sell does not mean it is safe. […]
Too late to stop drinking? I received an email the other day from a lady asking if it is too late to stop drinking? She had been drinking dangerous amounts of alcohol for decades. So long that it didn’t even seem possible to quit now. She was completely broken by the drug; it had made […]
Sober Curious Just Became ‘A Thing’ You can’t avoid it these days, or so it seems. Sober Curious is getting mentioned everywhere. But, how did something formally considered to be ‘boring’ become the new ‘cool’. There are Sober Curious clubs, Sober Curious early-morning dancing bashes. There are even Sober Curious social media stars with millions […]
Click here to book your place on the next FREE quit drinking webinar Quitting Cold Turkey? There is a lot of scare stories around quitting cold turkey, so let’s shine a light on this subject once and for all. One out of every 12 people in the USA struggles with alcoholism. This makes alcohol the […]