Myths About Alcohol Addiction Debunked! The latest statistics reveal that Alcohol Use Disorder (AUD) affects over 14 million adults in the United States. Many other adults drink more than the recommended daily amount of alcohol but don’t suffer from abuse or addiction. How do you know if you have a problem? There are many myths […]
How to stop binge drinking Search engines are used to the 3 am ‘how to stop binge drinking’ anxiety search. Are you a binge drinker? The first step is to fully understand what it is. Pay attention, here’s the science bit: Binge drinking entails a hazardous pattern of extreme alcohol use. Generally, your blood alcohol […]
What Is The Best Way to Stop Drinking? The best way to stop drinking normally means the most painless and easy to follow way. At the back of any drinker’s mind is the age-old urban legend that stopping drinking is a task somewhere between difficult and downright dangerous. However, before we get into what is […]
Quitting Drinking – The Big Question: Why Are You Here? Here you are reading this blog post. Maybe you just discovered it and this is the first post you’ve read. Welcome. Or maybe you’ve been reading my blogs and watching my YouTube videos for years. Either way, presumably you are here because you are […]
Has 2020 Turned You Into A Drinker? We have all been pitched in a whirlwind of stress and anxiety with the appearance of the Covid-19 pandemic. With authorities advising folks to remain at home to help handle the proliferation of the virus and the prospect of fluctuating amounts of “solitary confinement” for weeks ahead, the […]
I Quit Drinking Alcohol And It Was Easy So yes, I quit drinking alcohol and it was pretty simple. Wait, that’s not right. Eventually, it was easy, but not until the penny dropped. It took me a long time to realize the way you do it has nothing to do with willpower. But when I […]
Am I An Alcoholic? Am I An Alcoholic? It’s the big question that so many nervously tap into Google and hope for the best. First, it’s important to understand there is a range of alcoholism. There are not just regular drinkers and alcoholics. There is a difference between problem drinkers and alcoholics. The truth […]
Why Life Gets So Good When You Quit Cutting alcohol out of your life can sometimes be difficult, especially if your company outings or social gatherings include alcohol but there are quite a few compelling benefits that are definitely worth taking a look at which could inspire you to take the dive into an alcohol-free […]
What Are Alcohol Use Disorders? You may have heard about a new term that is emerging in the conversation about alcohol and addiction. For years the only way to talk about problem drinking was by using the label “alcoholic.” Now we are hearing less about alcoholism and a new term is emerging: “Alcohol Use […]
Is Red Wine Good For You… The Truth At Last! A relaxing bottle of merlot with an excellent home-cooked meal never harmed anybody, or did it? Numerous ‘specialists’ will go on record and claim that the nightly vino is not only safe, actually, a small amount of it daily can aid your stomach and fend […]
How to Deal With Alcohol Relapse Sandra T. emailed me this morning and asked about how to deal with alcohol relapse. She says she was doing great and loving the program and then 4 days in she had one drink and it led to several more. Actually, what Sandra is describing there I would […]
Does Alcohol Cause Depression? Alcohol is everywhere, it’s a solid part of United States culture. While most people can drink and see no major problems appear, more and more people are falling into the trap of problem drinking to cope with life’s challenges. Extreme use of alcohol may result in alcohol use disorder. Alcohol […]
Are you wondering what life is going to be like when you are living a sober life If you’re struggling with alcohol addiction, rest assured that you’re not alone. In fact, nearly 17 million Americans over the age of 18 reports having an alcohol dependence problem. The good news is that there is a light […]
Benefits of Quitting Drinking Alcohol Revealed The benefits of quitting drinking alcohol are off the scale good. However, flashy advertising boards and beautiful, creative newspaper advertisements are all around. The ultimate example of fake news, alcohol makes life better. Oh yes, you’ll be more attractive, desired, the life and soul of the party. Drink booze […]
What Happens When You Quit Drinking For Good? What happens when you quit drinking? Well, this is what 2 years of no alcohol does to you: A South Australian man, 28, who drank at least half a bottle of whiskey daily shares his remarkable transformation images. These pictures show before and after going cold turkey. He […]
Click here to book your place on the next FREE quit drinking webinar Quitting Alcohol Cold Turkey? There is a lot of scare stories around quitting cold turkey, so let’s shine a light on this subject once and for all. One out of every 12 people in the USA struggles with alcoholism. This makes alcohol […]
Stop Drinking Expert Has Helped Thousands To Quit Drinking The Stop Drinking Expert website and online alcohol addiction program came about because of the success of my book ‘Alcohol Lied to Me’. I wrote the book with little expectation that it would one day become what I do for a living on a day-to-day […]
Happy Sober Recovery Getting a sober recovery from alcohol sounds like a miserable experience, right? It really doesn’t have to be claimed bestselling self-improvement author Craig Beck. Millions of hardworking, successful individuals around the world have also fallen into the trap of alcoholism. It has slowly become their go-to panacea for the stress and strain […]
The right mindset to stop drinking There is no arguing the fact; problems with alcohol can make you downright miserable. It can feel like being trapped in an endless loop. You keep running, hoping against hope to find the exit but the story keeps repeating over and over. Similar to the background scenery in […]
Are you using alcohol to fake self-confidence? In my work, I talk to people every day who are considering moderating their alcohol consumption rather than quitting drinking because they believe alcohol gives them the self-confidence and courage to do things that they couldn’t when not drinking. One email I received recently was from someone […]