October 27, 2020

Why Is Alcohol Bad For Us? Is It Time To Quit For Good?

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Why Is Alcohol Bad For Us?

Why is alcohol bad for us? Might seem like a silly question but when you consider all the misinformation out there perhaps it’s not.

We understand that consuming excessive alcohol is bad for us. It makes us tired, overweight and let’s not even get started on those hangovers. If you want to look ten years older, the best thing you can do it taking up drinking.

Long-term, it raises the threat of forming a lengthy lineup of medical problems not limited to breast cancer, mouth tumours, cardiovascular disease, strokes and cirrhosis of the liver.

Analysis reveals that substantial alcohol usage may also harm our psychological well being, harm our memory capabilities and decrease libido.

Everyone knows that if you drink too much it’s going to hurt your liver, carry on at that can easily become fatal. But what about the other parts of the body, why is alcohol bad for us in those other areas?

Not so long back people believe that a little alcohol was good for you. Actually, a lot of people still believe this, despite the fact it was roundly disproved by Cambridge University a few years ago. An exhaustive study of 600,000 people revealed that there is no safe amount of alcohol.

Myths About Alcohol Addiction
Myths About Alcohol Addiction

Attractively Packaged Poison

Consuming alcohol greater than 3 drinks a day has been identified to have an explicit and destructive impact on the heart. Substantial alcohol consumption, especially as time goes on, may result in hypertension, alcoholic cardiomyopathy, coronary infarction and stroke. Drink excessively and you may find that your blood becomes fatty.

Thick, fatty blood is a recipe for disaster!

The connection between drinking and the formation of cancer cells is now a fact and not an opinion, states Cancer Research UK. A report released in the British Medical Journal this year approximated that alcohol use triggers the formation of around 15,000 malignant tumours in the UK annually – around 10,000 cases in males and 5,000 in females.

Carcinoma specialists state that for each extra 10g each day of alcohol consumed, the danger of breast cancer rises by roughly 8-12%.

Why is alcohol bad for us: Cancer!

For colon cancer, former reports reveal that raising alcohol usage by 100g weekly escalates the possibility of tumours by nearly 20%.

A new article in the medical press discovered that alcohol hinders the human body’s capacity to combat virus-like conditions. Not great to hear in the middle of a pandemic.

And reports on reproduction propose that even slight alcohol consumption may make women less likely to become pregnant while substantial alcohol consumption in males can reduce semen quality and amount.

The reason that drinking has this unfavourable impact on all aspects of our well being might be due to acetaldehyde. This is a chemical by-product created by the liver when mopping up our alcohol consumption.

Attractively Packaged Poison
Attractively Packaged Poison

We make our own poison!

Acetaldehyde is poisonous and has been demonstrated to harm DNA.

Poor old rodents have proved this to be true. Rat’s fed alcohol showed serious harm to their DNA.

Analysis suggests that a solitary binge-drinking dosage of alcohol while pregnant might be enough to induce irreversible harm to a newborn’s genome.

Foetal alcohol syndrome may produce infants who are significantly weakened, formed with head and face irregularities and psychological impairments”.

‘ Very clear dosage connection’

Alcohol is a well-established carcinogenic. It is proven to cause seven major forms of cancer.

“Cancer calls only form when DNA is modified. When you consume alcohol, the acetaldehyde is damaging the DNA of life and places you on the path to forming malignant tumours.

“Among the most typical congenital diseases in man is our failure to neutralize the accumulation of alcohol.”

Dr Nick Sheron, who runs the liver unit at a major UK hospital, says the structures whereby alcohol does harm are not quite so simple to understand.

“The accumulation of alcohol in the body is complicated, but we do know there is an obvious dosage connection.”

With alcoholic liver problems, the higher the alcohol usage each week the higher the liver injury. That raises significantly for somebody drinking a bottle of wine a night, for instance.

Over the previous twenty to thirty years, Dr Sheron states, fatalities from liver disease have escalated by five hundred percent, with 85% of those because of drinking. Only in the last couple of years has that surge decreased.

“Alcohol has a larger influence than cigarette smoking on our well being because drinking kills more young people. The mean age of loss of life for somebody with alcoholic liver disease is their 40s.”

is alcohol a drug

More dangerous than heroin or cocaine

Why is alcohol bad for us? It’s more than ‘bad’, it’s worse than most street drugs that most drinkers would never dream of using.

Earlier this year, hospital numbers revealed that alcohol-related emergency room admissions have gotten to record amounts in the last few years. Over a million men and women were accepted in the ER, compared to 955,500 in 2008-09 and 520,800 in 2002-03. Almost 2 in 3 of those incidents were males.

Simultaneously the charitable organization Alcohol Concern forecast the amount of UK hospital admissions would get to 1.5 m a year soon and cost the NHS over ₤3.8 bn a year.

Last year, a report in medical press reasoned that drinking is more dangerous than heroin or cocaine when the general risks to person and community are taken into consideration.

The report by the Independent Scientific Committee on Drugs also placed alcohol as 3 times more dangerous than cocaine or cigarette smoking because it is so commonly employed by the general public.

So just how much alcohol is too much?

What can we safely consume?

The authorities suggestions on ‘safe’ alcohol consumption are being assessed presently. They already stated that women should not consume greater than a couple of units of alcohol each day and a man 3 to 4 units a day.

However, Paul Wallace, a Family Doctor and chief clinical adviser of Drinkaware states that individuals are simply not knowledgeable about the alcohol content of the brands they are using.

“The majority of us do not know what we’re really drinking and you can very quickly slide past appropriate ‘safe’ boundaries.”

Kath Brow, from the Institute of Alcohol Studies, states the current standards and how they are conveyed might be giving the general public deceptive data.

“We need to be extremely cautious when proposing there is a ‘risk-free’ amount of alcohol consumption for the populace at large. Instead, we need to clarify that there are dangers connected with alcohol use and that the less you consume the lower your likelihood is of getting a disease as a result.

happy sober recovery

Alcohol Lied To Me

“We hope the authorities use this as a chance to help alter assumptions about routine alcohol consumption being an ordinary, safe practice.”

Dr Wallace wants the authorities to work smarter by describing the alcohol guidelines in units per week, instead of daily – no greater than 21 units for males, 14 units for females weekly.

Craig Beck, Author of how to stop drinking book ‘Alcohol Lied To Me’ concurs: “There is no such thing as a risk-free amount of alcohol, but the authorities have got to draw the line someplace.

“Sure, many individuals like having a drink, however, they need to acknowledge there’s a risk-benefit scale attached to it.”

If you are already at the wrong end of that scale, make today the day you take action. Grab your place on the next free quit drinking webinar.

Craig Beck - The Stop Drinking Expert


About the author: Stop Drinking Expert - Craig Beck ABNLP. ABHYP. DhP. is an internationally renowned, specialist alcohol cessation coach and quit drinking mentor. Using his experience as a former problem drinker, combined with professionals qualifications, accreditations and practice as an addiction therapist, ICF licensed coach, master practitioner of NLP and master hypnotherapist. Independently respected and rated. Not a substitute for professional medical advice.

Craig Beck

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  1. Hiya Craig I've been sober for over 2 years I stopped drinking after reading your book Alcohol lied to me. Recently I've been thinking about drinking just on my days off work which would be twice a week. Is there any advice you can give me or any hypnosis downloads you recommend? Thanks

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