Tag Archives for " Quit Drinking "

How to Quit Drinking For Good Today Quick & Easy

quitting drinking

How to Quit Drinking For Good? How to Quit Drinking – When Rob Taylor quit alcohol, it had not been for any of your traditional reasons. He didn’t have a run-in with the law, wasn’t in a struggling relationship. He didn’t get a stern lecture from a doctor. Instead, the 27-year-old Boise State College student […]

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What happens to your body when you stop drinking

Back to Social Drinking

Stop Drinking Benefits 1. You’ll sleep more soundly. One recent study in the journal Alcoholism: Clinical & Experimental Research found alcohol consumption before bed increases alpha wave patterns in the brain, a kind of cerebral activity that typically happens when you’re awake but resting. The result? Interrupted sleep and the byproducts of better sleep: greatly […]

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