If you are worried about your drinking the first thing you should do is visit your GP and have an honest conversation. That might sound scary but remember that they are there to help. Next, start getting some advice about how you tackle this problem in your life. Here you will find lots of free advice and help.
If you would like us to tackle a subject (related to alcohol addiction) that we have not so far covered. Please email firstname.lastname@example.org and we will try our very best to help.
2018 Stop Drinking Expert