Category Archives for "Sober Social Life"

Hey! I Quit Drinking But Now I Have No Self Confidence

self confidence

 Are you using alcohol to fake self-confidence? In my work, I talk to people every day who are considering moderating their alcohol consumption rather than quitting drinking because they believe alcohol gives them the self-confidence and courage to do things that they couldn’t when not drinking. One email I received recently was from someone […]

How To Stop Being Lonely… Without Using Alcohol

How to Stop Being Lonely

Are you using alcohol to cope with loneliness? There are millions of people around the world suffering from a miserable condition. However, only a comparatively small number of them will admit to it. Yes, there is a lot of shame and stigma attached to openly acknowledging that you are lonely. Declaring yourself to be lonely […]

15 Sober Activities for Yourself or With Friends That Will Promote Recovery

Sober Activities

15 Sober Activities for Yourself or With Friends Did you know that more than 14 million adults in the United States have an alcohol use disorder? Approximately 9 million of them are men while about 5.1 million are women. Although it can be fun to share one or two drinks with friends from time to time, […]

Sober Curious Is Getting Seriously Big

sober curious

Sober Curious Just Became ‘A Thing’ You can’t avoid it these days, or so it seems. Sober Curious is getting mentioned everywhere. But, how did something formally considered to be ‘boring’ become the new ‘cool’. There are Sober Curious clubs, Sober Curious early-morning dancing bashes. There are even Sober Curious social media stars with millions […]

Alternatives To Alcohol: How To Be Sober In A Drunk World

Alternatives To Alcohol

Discover Alternatives To Alcohol It’s tough to stay sober in a world soaked in alcohol, so, here’s our guide on the alternatives to alcohol. Millions of individuals across The United States have severe drinking challenges on a daily basis. One particular underlying explanation for this scary reality is the popular use of booze in daily […]

Why Sobriety May Be The Best Gift You Ever Give Yourself

Sobriety Rocks

The Pure Beauty Of Sobriety Choosing sobriety and making that big decision to give up drinking is challenging, particularly for somebody who is a problem drinker. The primary step in rehabilitation from alcohol addiction is acknowledging that there is an issue. The next action is determining how to conquer your reliance on alcohol. Is there […]

More people are realizing you don’t need alcohol to have a good time

how to stop drinking alcohol

You don’t need alcohol to party hard anymore! By Sarah Another Sunday morning crashed on the couch with the mother of all mornings after, I found myself considering that even the very best get-together undoubtedly had not been worth this sort of hangover. What I really wanted to do was yank on my shoes, head outsides […]

The day my social drinking changed into problem drinking

problem drinking

Do you remember the moment you became a problem drinker? Us drinkers spend a crazy amount of time comparing our drinking to that of other people. Despite the fact it is the most blatant form of confirmation bias you will ever witness. It is entirely pointless. You see, we are not looking for evidence that […]