Sober Celebrities Demi Lovato
Sober Celebrities – At this moment, Demi Lovato rejoices in 4 years of sobriety. In the past, the “Stone Cold” musician struggled with cocaine, alcohol, eating disorders, and self-harm. To mark the anniversary of freedom from her addictions, she tweeted, “This last year I experienced so much life and too much death … But I made it through … Clear-headed
In the last year, Demi has lost numerous loved one and pets, and it’s especially motivating that she had the ability to handle these tragic events by relying on her personal strength and support system without returning to old addictions.
According to an eight-year study of almost 1,200 addicts, prolonged soberness is the key to long-lasting healing. For individuals who are sober for less than a year, only a 3rd will stay that way. But, as Demi proves, the longer you’re able to commit to sobriety, the more long-term it ends up being. Once someone reaches the five-year mark, their likelihood of relapsing is less than 15 %.
Sober Celebrities : Demi Lovato
Demi has been vocal regarding her difficult past for a few years– she once confessed that in her teens, her addiction was so serious that she had to smuggle narcotics onto planes.
“I couldn’t go without Thirty Minutes to an hour without having booze and I would carry it on planes,” she told Access Hollywood. “I would smuggle it pretty much and just wait until everyone in 1st class would go to sleep and I would do it right there. I ‘d sneak to the restroom and I ‘d do it. That’s how difficult it got and that was despite somebody [with me], I had a sober friend, someone who was watching me 24 Hours A Day and living with me [and] I was able to hide it from them too.”.
In the same interview, she went on to describe hitting rock bottom when she was just 19 years of ages.
“I was going to the flight terminal and I had a Sprite bottle just full of vodka and it was just 9 in the morning and I was throwing up in the car and this was just to get on a plane to go back to L.A. to the sober living house that I was staying at … I had all the help in the world, but I didn’t want it,” she said. “When I hit that moment I was like, it’s no longer fun.”.
Last year, Demi commemorated her three-year anniversary by thanking her loved ones for their encouraging support, writing, “I never knew sobriety was possible for me.”.
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