Remark Test

Have you had times when you consumed more alcohol, or drank for longer periods than you intended?

Have you, on multiple occasions, wanted to or tried to cut down on drinking, but failed to do so?

Have you spent a lot of time drinking, trying to obtain alcohol, and recovering from its effects?

In the past year, have you experienced strong cravings for alcohol?

Has frequent drinking interfered with your relationships, family, or work life?

Have you continued to drink even when it has caused problems at home or at work?

Have you stopped doing activities you previously enjoyed in order to spend time drinking?

Have you taken unnecessary risks because of your drinking?

Has your drinking started to damage your health and you still continue to use alcohol?

Do you need to consume more alcohol than you once did to feel its effects?

Craig Beck - The Stop Drinking Expert

About the author: Stop Drinking Expert - Craig Beck ABNLP. ABHYP. DhP. is an internationally renowned, specialist alcohol cessation coach and quit drinking mentor. Using his experience as a former problem drinker, combined with professionals qualifications, accreditations and practice as an addiction therapist, ICF licensed coach, master practitioner of NLP and master hypnotherapist. Independently respected and rated. Not a substitute for professional medical advice.

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