Hypnosis To Stop Drinking – Does It Work?
Hypnosis To Stop Drinking… The Truth!
You may have seen people online pushing hypnosis to stop drinking and are wondering if there is any evidence to support such grand claims.
I have been a master hypnotherapist for twenty years and in today’s blog post and video, I hope to shed some light on the subject.
Hypnotherapy appears to be recommended for practically everything: From stopping cigarette smoking, quitting drinking to weight management.
Watch the video and I will tell you more. My online quit drinking course and live seminars have helped thousands of people to break free from problem drinking. However, I will tell you here and now that hypnosis is less than 10% of the solution.
It is a powerful tool in the box but not a fix in itself!
Here’s a brief explanation:
The best analysis proposes that hypnotherapy is an effective resource for self-improvement. And there’s a relatively straightforward reason.
Hypnosis works by enabling individuals to transform and improve unconscious beliefs. Via hypnotherapy, we can reframe and upgrade outdated ideas, that stopping smoking, for example, will be hard and uncomfortable, and substitute them with brand-new, more useful presumptions.
How does Hypnotherapy work to Help Stop Drinking?
Here’s an easy way to understand hypnosis: Hypnotherapy sessions create an exceptionally relaxed frame of mind, through which we circumvent the ever judging ego. Simply put, the consciousness is relaxed and prepared to be taught; the mind becomes a lot more predisposed to positive suggestion.
In profoundly relaxed hypnotherapy sessions, we can bypass these robotic thoughts and feelings, and improve this thinking with fresh, more positive recommendations.
Hypnotherapy works by enabling us to modify our subconscious thought processes to help us accomplish certain objectives, like quitting drinking.
Here’s an illustration:
Suppose you wish to use hypnotherapy for weight reduction.
Your unconscious mind has numerous ideas regarding dieting. You may immediately think: Dieting is hopeless, that you do not want to give up your favorite meals. Or perhaps that you do not have time for physical exercise.
These subconscious thoughts and feelings, which are formed by memories, practical experiences, and assumptions. Inevitably steer our informed responses, and we do not even notice this is occurring.
Simply put, our unconscious mind sets us up to fail. Think about that for a moment, if you firmly believe that quitting drinking is difficult – can you see that your subconscious is going to try and prove that belief is correct.
And that holds true around a lot of our unhealthy habits, harmful self-talk, cigarette smoking, overeating, they’re all heavily embedded in subconscious thought.
The Power Of Hypnosis
Through hypnosis, though, we can start to change and improve these unfavorable presumptions. And that may clarify why the analysis firmly proposes hypnotherapy works for problems like persistent pain, alcohol abuse, and weight management.
By instructing our minds to think in a different way about obstacles and objectives. We can get rid of the harmful thoughts and feelings that so often result in self-sabotage.
Simply stated, hypnotherapy equips you to transform your subconscious thoughts. And that, essentially, is how hypnosis works.
But we’re going to plunge a little deeper and demonstrate to you why folks think the mind is so yielding under hypnotherapy, in addition to why our unconscious beliefs are so potent.
Why Hypnotherapy Works For Some Problem Drinkers
Hypnotherapy has captivated us for hundreds of years. As a matter of fact, starting in the 1770s an Austrian doctor named Frances Mesmer, for whom the verb mesmerize is labeled, first researched with putting clients into a trance-like state. Mesmer would play angelic tunes, lower the lamps, and use meditation techniques.
But Mesmer had some unconventional ideas about what was taking place while in a hypnotic trance. Such as that he was permeating clients with undetectable magnetic vapors. Although Mesmer was incorrect in his beliefs, he did trigger our cumulative interest in using hypnosis to stop drinking.
Our minds have profoundly ingrained recurring patterning. And these thought molds are established over generations. Memories, presumptions, adverse experiences, beneficial experiences, they all help to create and strengthen these habits and ideas.
Basically, what we hear, experience, observe and presume to be true, isn’t always correct.
This is called top-down processing. In top-down processing, data streaming from the top overrides and educates lower-level procedures.
The Proof Hypnosis To Stop Drinking Works
Here’s a fantastic illustration of the power of our preconditioned beliefs. A team of individuals was asked to take a wine taste test. They were offered a couple of choices: A glass of “pricey” posh vino and another of moderately priced supermarket own brand wine.
The reality was: Both glasses were the same wine. But individuals anticipated the expensive wine to taste better. For that reason, they gave it considerably more impressive scores for taste.
The suggestion was indirect, one was more extravagant and luxurious. However, it plainly demonstrates how effortlessly a hypnotic suggestion is used to create our belief.
Sadly, the critical mind isn’t as responsive to suggestion. You listen to a suggestion, and after that, you evaluate and judge it.
But with hypnotherapy, we equip the mind to better take suggestions? In the deeply relaxed state of hypnotherapy, our minds are more predisposed to suggestion.
Stop Drinking Expert Hypnosis
When you join the online how to stop drinking course you will get free access to the complete hypnosis library, with over $800 worth of powerful downloads waiting.
Or if you want a solution that is 10x more effective, consider a custom scripted and recorded hypnosis track.
Custom tracks are more powerful because they use bespoke techniques to push the subliminal commands deeper into your subconscious mind. Plus they feature the most beautiful word in the whole world… your name!
Ready to Take Action
Are you ready to call time on the attractively packaged poison that is making you so miserable?
Over 100,000 people are now living happy sober lives because of this amazing course and live event.
Click here to join me for a free quit drinking webinar today to find out more about the online course. Or if you are ready to start now, click here to get instant access to the complete 5-star rated quit drinking course.