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You have probably already tried to moderate your drinking. So why didn't it work? I struggled with this addiction for nearly two decades - eventually I worked out that using willpower to stop drinking has a 95% chance of failure in the long term. Here's why!
Everyone you know drinks alcohol, so how come it's just you with a problem. The truth is everyone who has alcohol in their life has a problem. In this part of the course I will explain why alcohol addiction is much more common than you think.
When you try to control or quit drinking using willpower you create civil war in your brain. In this part of the course I will explain a more powerful way to get back in control of your drinking without those difficult withdrawal symptoms.
The western world has gone a little bit crazy. Alcohol is the second most addictive drug on planet earth and yet it is allowed to advertise on TV and in Movies etc. Being able to go out with the freedom of not being drunk all time is a powerfully positive benefit.
Alcohol abuse keeps you trapped in a loop. Alcohol withdrawal feels a little like stress, this is why we incorrectly believe it helps us to relax. I will show you how to break this tricky loop long enough to make your escape.
Many people worry if they will lose friends as a result of dealing with their alcohol use disorder. You will find out how to deal with social situations and discover a whole new world of fun and entertaining benefits to being the happy sober person at a party.
Human beings are motivated by only two factors. The need to avoid pain and the need to gain pleasure. In this part of the course, Craig will show you how to get leverage on your drinking problem so quitting becomes painless.
Alcohol is a bit like a computer virus, it leaves a little trojan horse in your mind to reactivate your need to drink at a later time. Most people fail to quit drinking because they leave this rogue code in place. Let's run the anti-virus software and deal with it.
More than a few drinks per day is going to cost you in the pocket as well as the damage it does to your health, career, and relationships. But just how much money can you save by stopping drinking? You may be shocked!
I will take you through the same process I went through to quickly and easily reduce my drinking after being totally out of control for nearly two decades. Simply follow my step by step instructions and I promise you will find this surprisingly easy.
One of the most common reasons I hear from people worried about their drinking is 'what if I try to quit drinking and I can't do it'?
I understand the concern, but previously every time you have tried to deal with your drinking you have used willpower to try and force yourself to cut down. Willpower has a 95% failure rate when it comes to alcohol. You didn't stand a chance; this is why the alcohol manufacturers are more than happy to stamp their bottles with 'Drink Responsibly.'
I know you have tried to quit drinking many times and I understand you are scared to fall off the wagon again. But this time you will be doing it the right way, with a great deal of practical help and support.
Of course, it's natural to question whether you are even ready to quit drinking and there may even be a little voice in your head suggesting that you should just try to cut back on your own, one more time.
The definition of insanity is doing the same thing over and over and expecting the outcome to change.
How long does it take to get off alcohol?
If you try and do it alone, who knows? If you could moderate your drinking on your own, wouldn't you have done it already?
You should trust me on this, the benefits of taking action on this problem are enormous. Just as soon as you get started, on this how to quit drinking program. First, you get the beautiful experience of waking up tomorrow free of the usual guilt and regret. Then the real perks start to kick in! Less financial pressure, better relationships, improved career success and much-improved health.
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“I have carefully designed this how to quit drinking program to make a significant difference to your life. Its effectiveness and ease of use is very important to me. If after 30 days of using the program you don’t feel a noticeably reduced urge to drink alcohol I want to hear from you. If I can’t personally help you one to one then I will offer you a full unconditional refund of your money”, Craig Beck DhP. ABNLP.
How Can I Drink Less Alcohol
You are not broken or weak willed. Alcohol lays a very clever trap and more importantly how you escape it.
Dealing With Your Drinking Friends
A beer with the guys or a glass of wine with your friends is a part of life. What to say and do.
Reduce Alcohol Withdrawal
Nobody wants to deal with a problem and get another one as a result. Cravings are reduced dramatically.
How To Quit Drinking Alcohol Safely
There are no silly gimmicks or dangerous medications involved at any point.
"I was searching on Google for how to drink less when I stumbled on a video of yours. You said that a telltale sign of alcohol use disorder was that your next drink is always on your mind. That hit home, I downloaded your book and read it from start to finish in one night. The next day I started the program and I have been sober since (apart from one slip up that taught me a hard lesson)"
Angela Taylor (Orlando, USA)
"I read Alcohol Lied to Me three times before I finally decided enough was enough. I was convinced I should be able to deal with this drinking problem on my own. I didn't want to quit initially, just cut back on my drinking. However, today I celebrate one full year alcohol-free and I can't tell you how much better I feel."
Michael L (Austin, USA)
"I look back at those pictures from 9 months ago & I barely recognise myself. Tired, bloated and deeply unhappy. Yet at the time I tried to kid myself into thinking life was good, that alcohol was needed to relax. Today I recommend The Stop Drinking Expert to all my readers and friends"
Hanna Sillitoe (Bestselling Author of Radiant: Recipes to heal your skin)
"I put this off for over a year. I was scared that I would lose my friends and social circle. I don't go out as much as I used to now. But my husband and I are spending a lot more quality time together and weekends with the kids are so good. I feel a little ashamed at how much of this beautiful time with my family I have thrown away in the past, all thanks to my obsession with wine. Thank you Craig and all the members who supported me."
Jenny B (Coffs Harbour, Australia)
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Disclaimer: This online how to quit drinking program reflects the personal experience of the author only. It is not intended as a substitute for professional medical assistance, but describes a program to be undertaken only under the supervision of a medical doctor or other qualified healthcare professional. Individual result may vary.
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