Do You Have A Drinking Problem?
Do you have a drinking problem? Firstly, not every person who opens a bottle of wine has a drinking problem. Most people fall into a continuity of alcohol use throughout their lives.
A surge in booze use and issues associated with it is typically progressive. Nobody becomes dependent on alcohol or ends up being an alcoholic right after their first sip.
If you are asking the question (about your drinking). Then perhaps it’s time to look into where you fall on the range of alcoholic consumption:
Developmental Use – The Newbie
This initial stage is often driven by teenage curiosity regarding what booze does and what it tastes like. Kids grow up watching mom and dad drink this magical liquid that they are not allowed to touch. It’s no wonder they get curious!
This curiosity frequently takes place throughout the teen years. Novice alcohol users, who often start out on alcopops, normally just want to see what all the fuss is about. After trying it, many decide they can take it or leave it.
Others will have too much, and end the evening with their head over the toilet bowl. They will wake up feeling like they have been hit by a truck and will not consume alcohol again for a long time.
Not All Bad News
It’s not all bad news, they will have acquired a much greater awareness of their limitations. A life lesson that will serve them well.
A small percentage of newbie consumers will describe their first drunken experience as “it’s like the lights came on,” “where has this been all my life,” or “something they couldn’t wait to do again”.
This cross-section of the drinking problem community has experienced not only the chemical change associated with booze but also a physiological rush.
Dr. Volkow, head of the National Institute on Substance Abuse, describes this as a kind of piracy of the brain. It feels like flicking a switch. When the lights come on, they remain on. This bunch of drinkers may cultivate a substance addiction if their alcohol usage carries on.
The speculative use of alcohol becomes alcohol use disorder when curiosity is quenched, yet the individual returns for more.
Social & Occasional Use
Occasional consumers of alcohol may grab a bottle of wine once a week. However, they are not consumed with alcohol consumption. They often consume alcohol only in personal circumstances like when they head out to have a bite to eat, attend a party, celebrate a significant occasion, or want to unwind on the odd Saturday or Sunday.
Left unsupervised, teenagers might decide to consume alcohol to feel like they are a part of the cool gang. Especially at events like a homecoming, senior prom, or a concert.
This type of alcohol consumption is often not a significant worry. Nevertheless, young drinkers tend to drink more for effect and to binge drink to become intoxicated, possibly leading to troublesome or harmful habits.
Situational Alcohol Usage
Situational usage is likewise not usually an issue. Having said that, the quantity and regularity of alcohol usage may begin to increase. What was once special-occasion use only becomes more constant. It may be connected with particular events like every Saturday and Sunday, get-togethers with friends, birthday parties, sporting events, clubs, and other such things?
Problems with alcohol never get better on their own.
Bingeing may be a component of normal trial and error. The individual who experiences the repercussions of drinking alcohol too much and refrains from use for an amount of time might never form a drinking problem. However, a problem drinker might experience the negative repercussions and yet do the same thing the very next evening, vacation, or social event.
An excessive drinker is someone who consumes a large quantity of booze. Usually 5 or more drinks within 2 hrs for males and 4 or more alcoholic beverages for females. With the sole intent of getting plastered.
In this middle area of the drinking range are the people who consume alcohol way too much or drink regularly. They might consume alcohol at times when it is not appropriate. For example in school, work, right after a breakup, in one of life’s crisis (that is never helped by being drunk), or because of grief.
Lots of people in this cluster recognize that their drinking, both the quantity or the frequency, is getting out of control and can make a few behavioral and lifestyle adjustments to bring it back to a non-detrimental level.
The National Institute on Alcohol Abuse and Alcoholism estimates about 29% of adults drink at levels that place them in danger for alcohol dependence and alcoholism.
A Drinking Problem
A drinking problem does not have to occur each day and is not an issue every time a person drinks. Nevertheless, it is starting to create problems. Many people in this group will reduce or stop drinking when they have suffered shame or embarrassment, got a health issue, or dealt with judicial repercussions that can come from excessive alcohol use.
Individuals who misuse booze to this level tend to carry on their drinking patterns in spite of recurrent negative issues.
A person with a drinking problem has the tendency to drink in a greater amount than other people, more quickly and does so a lot more frequently. This where denial makes an entrance! At this stage, many people either lessen the existence of an issue. Or they reject the suggestion that alcohol is having a negative impact.
They might state such things as “I can stop drinking whenever I want,” “It’s not like I drink daily,” or “I’m not as bad as [INSERT FRIEND NAME].”
Alcoholism & Alcohol Addiction
At this stage, alcohol consumption has become a major problem, and the person may be typically described as an “alcoholic.” Somebody who is reliant on booze tends to drink on an extremely frequent schedule and in huge quantities.
They plan their entire life around it! Requiring it to function in spite of having endured severe consequences such as losing their driving license. Sometimes they have even lost a spouse, son or daughter, job, home, or their health – and they still keep drinking!
When someone is dependent on alcohol, their body and mind have physically changed. The individual has developed a tolerance to alcohol, this means they have to drink more and more. He or she may also experience withdrawal symptoms if denied alcohol, incorporating physical reactions such as delirium tremens (the trembles), seizures, hallucinations, ignites fatuus, cardiac arrest, or stroke.
These are hazardous, may be life-threatening, and might require inpatient clinical care.
Only a small percentage of the population, around 7%, is reliant on booze. Individuals who are alcohol reliant or experiencing a severe alcohol use problem are what lots of nondrinkers, fellow drinkers, and even alcohol treatment suppliers imagine when they think about somebody with a drinking problem.
This 7% of people may be the ones you compare yourself to in order to validate that you do not have a drinking problem.
So, where do you fall into the sphere of alcohol usage? What are you willing to do about it?
The hard reality is if you have started searching the internet for advice about your drinking. You already have a problem.
Don’t worry, despite the myth. Getting back in control of your drinking does not have to be difficult or painful. Click here for more information on the Stop Drinking Expert online rehab program.