January 17, 2023
Stop Drinking Expert Review

At Home Drinking Every Night?

This may knock you sideways if you are drinking every night to the tune of a bottle of wine.

I have been writing about the risks of drinking for nearly a decade; it takes a lot to shock me these days.

However, this latest research coming out of the United Kingdom has done just that.

New figures show that more than FIFTY men and women daily are being cared for in emergency rooms for alcohol-related liver failure. Drinking every night is creating an epidemic.

All fueled by people buying vast amounts of alcohol in supermarkets and drinking at home.

It’s getting worse, not better.

Worrying numbers from NHS England reveal the amount of liver disease sufferers in England has skyrocketed 57 percent in just TWELVE years.

Around 21,000 were admitted to hospital with the possibly lethal problem in the year to March 31, 2023. Figures up from 13,200 in previous years.

The English Liver Trust stated the nation faces a “liver failure epidemic” and pointed the finger of blame at even more individuals knocking back low-cost supermarket alcohol in their own homes.

Vanessa Hebditch, the fund’s supervisor of protocol, claimed: “People are still going out to the pub, but it’s also now routine around drinking every night at home while cooking the evening meal or watching a television show.

drinking to cope with life
drinking to cope with life

Cheap offers fueling the epidemic

“At-home drinking has ended up being progressively popular and easy to afford. Filling up your grocery store basket with red or white wine and drinking it in your home has become normalized. This kind of concealed drinking accumulates and drives up the available quantity that many of us drink daily.

“The significant growth in alcohol-related liver disease shows the pandemic the world is silently confronting.

“Our politicians must deal with the United Kingdom’s drinking lifestyle or lives will be wiped out and the bill to the National Health Service will be massive.”

The study reveals about 1 in 5 British people consume hazardous amounts of booze.

Alcohol-related liver disease has three primary phases,  fatty liver, alcohol-related hepatitis, and then cirrhosis, when the liver organ is so dramatically damaged that it becomes fatal. An individual with alcohol-related cirrhosis who does not quit drinking alcohol has under FIFTY percent odds of living longer than 5 yrs.

Increased prices in bars and clubs, triggered by increasing business tariffs, alcohol duty, and other taxes, are also believed to be feeding household alcohol consumption problems.

Alcohol abuse is currently costing the British health services a quoted ₤3.5 billion a year and is the most significant cause of death, ill-health, and invalidity amongst 16 to 50-year-olds in the United Kingdom.

effect of alcohol on dna
effect of alcohol on dna

Healthcare costs into the billions

Liver charities are hoping for a minimum cost for alcohol in an attempt to decrease amounts of hazardous alcohol consumption.

Ms. Hebditch added: “It is possible to purchase a three-liter container of cider providing the equivalent of 25 shots of whiskey for ₤3.99. The State must take action to deal with this via duty.

They should also propose sturdier restrictions on the marketing and advertising of alcoholic drinks and propose far better labeling so customers may make an educated decision.”.

Alcohol is a cause of cancer

New data reveals 18 bars are closing weekly, with 477 closures in the initial six calendar months of 2018. Dr. James Nicholls, supervisor of analysis and protocol progression at Alcohol Concern and Alcohol Analysis, stated:

Alcoholic liver disease has been climbing for many years, but we do not see the same thing in most of Western Europe.

“It is a completely avoidable problem but has heartbreaking outcomes and a considerable price tag for the NHS.”.

He criticized the “supply of extremely high alcohol, incredibly low-priced booze” but additionally mentioned “huge cutbacks in state alcohol therapy programs”. The latest study indicates ₤163,000,000 has been hatcheted from alcohol and drug therapy resources since 2013-2014.

Cheap booze and cutbacks are to blame

Real-term spending on alcohol treatment tumbled from ₤ 877,000,000 in 2013-2014 to ₤ 716,000,00 in 2017-2018.

Dr. Nicholls added: “Chopping the support programs does not decrease the health service bottom line.

“It simply makes it likely that individuals who might have been treated will end up requiring costly consultant medical treatment down the line. That is why we are looking for the State to invest just one percent of alcohol duties on a budget to strengthen the therapy options available.

This would enhance expenditure by about ₤100,000 but save a lot more than that ultimately.

Most significantly, it will save lives.

Jane Simons, of Addaction, stated even individuals who think about themselves as everyday drinkers might be in danger of ongoing health issues. She said: “The majority of us do not believe we meet the alcoholic stereotype and are immune to the possible adverse consequences of drinking.

A National spokesperson stated: “Alcohol use has fallen in recent years amongst the younger generation, but we realize that far too many men and women are still struggling with the repercussions of alcoholism abuse at home.

“Alcohol dependency programs continue to be free sustained by a program of strategies targeting economical, high-strength alcoholic beverages, incorporating duty, alcohol advertising bans, and pricing. We need to go farther. Work is in progress to establish a fresh approach to the growing numbers of people drinking every night.”.

I went from just one glass of red wine at night to a box every evening.

clare hutton
clare hutton

Mother of two, Clare Hutton was moments from dying when her partner raced her to the emergency room with severe abdominal discomfort.

The elementary school tutor’s “wine o’clock” routine had slowly shifted from a single glass every night to a box of red wine every evening, in addition to spirits.

Her liver was struggling to cope, and physicians advised her candidly: Quit drinking alcohol, or you will be dead within months. Several years on, she hasn’t touched a drop of alcohol since and is determined to caution other people of the dangers.

Wine-0-clock sounds harmless.

Clare, 43, of Warwickshire, stated: “I’d always been someone who took pleasure in a glass of wine to unwind after work.

“However, then a glass ended up being 2 or 3. Before I wound up in an emergency room, I was downing an entire box and a small bottle of spirits.

“It just sneaked up on me. It was my idea of dealing with daily life’s stress and anxieties.

“After splitting up from my kids’ dad, I was in a violent relationship prior to getting with my present hubby Matthew.”.

A wake-up call

Clare said the harsh reality of what was happening to her struck home in the hospital. Physicians informed her that if she had continued drinking alcohol for another ten days, she might have died. Clare confessed: “I understood there, and then I would never drink again.”

But the consequences of near liver failure will be with her permanently. She was bedbound for a whole year and can no longer work as a teacher due to transient amnesia. Her two children, aged 14 and 16, live with their father.

Which hurts above all. Clare stated: “It shatters my soul. I wish I had recognized the harm that drinking every night was doing. This’s the story I need to make clear. Do not wind up like me.”.

Are you drinking every night now?

Liver disease is a serial killer, and it kills in silence. There are typically absolutely no signs and symptoms in the beginning, so by the time you feel ill, you may need a liver transplant to stand any chance.

Cirrhosis has symptoms presenting as feeling unwell, loss of weight, loss of desire for food, yellowing of the eyes and complexion, inflammation in the feet and stomach, mental confusion or sleepiness, and throwing up blood or passing blood in your feces.

Attempt to consume alcohol under the State’s official line of no greater than 14 units a week. That means you should not drink more than five standard measures of red or white wine or 7 pints of normal-strength lager/beer/cider per week.

How much is too much

If you are drinking every night or routinely drink as high as 14 units over a week, it’s best to disperse your drinking a little more equally over three or more days.

Men who consume more than FIFTY units a week (about 20 pints of lager) and women who consume more than 35 units a week (three-and-a-half bottles of wine) are encouraged to ask their Family Doctor for a liver CT scan to check for scarring.

Drinking in moderation is often an impossible dream for people used to drinking every night. Actually, it is much easier to quit drinking entirely than to try and limit the amount you drink.

Ready to call it quits?

If you are worried about your drinking, the Stop Drinking Expert program can help. Please book your place on our next free quit-drinking webinar right now.

(Image SWNS.COM)

About the Stop drinking expert

Craig Beck ABNLP. ABHYP. DhP. ICS. has been a professional alcohol cessation therapist since 2010. He has helped over 250,000 problem drinkers using his personal experience and professional training in the field of addiction recovery.

After struggling with his own alcohol addiction issues, Craig went on a journey of self-discovery and learning, studying the underlying causes of alcohol use disorders and how to overcome them. He has since become a board-certified Master Practitioner of NLP (Neuro-Linguistic Programming), The American Board of Hypnotherapy certified therapist, and an ICS-certified life coach specializing in alcohol addiction recovery.

Craig's personal experience with alcoholism gives him a unique perspective on the challenges of quitting drinking and staying sober. He understands the emotional and psychological factors contributing to addiction and knows how to help people overcome them.

In addition, Craig's formal training and certifications provide him with the knowledge and skills to develop effective strategies and techniques for addiction recovery. The Stop Drinking Expert approach to alcohol addiction uses a unique combination of CBT techniques and NLP reframing.

Craig's qualifications are evident in his successful track record helping people quit drinking. Craig Beck is the author of several alcohol addiction books, such as "Alcohol Lied to Me" and "The Alcohol Illusion".
His website, www.stopdrinkingexpert.com, provides a comprehensive guide on how to quit drinking, including practical tips, strategies, and resources for recovery.

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