Dealing With Alcohol Addiction & What to Expect

time to stop drinking

Dealing With Alcohol Addiction

The determination to quit drinking alcohol can be a huge step in your life, especially if you have an addiction to it.

Many people struggling with alcohol addiction need professional help to stop, and it’s a difficult thing to do.

Once you have decided to do without drinking alcohol, you’ll see some quite incredible things happen – not only in your brain, motivation, and intimate relationships, but also in your physical body.

Alcoholism takes a toll on a person’s body, but the earlier you stop drinking alcohol, the better your chances of regaining health, says the alcohol addiction specialists at Stop Drinking Expert.

Below are a few of the benefits you will experience when you quit drinking alcohol and the timetable they generally follow.

Advantages of Refraining from Drinking Alcohol

Extended or heavy alcohol consumption can cause severe changes to your body and your brain. Some of the hazards of alcoholic abuse include:

  • Digestive issues
  • Raised threat of cancer
  • Heart and cardio problems
  • Increase threat of stroke
  • Raised risk of depression and stress
  • Increased risk of liver issues, including cirrhosis
  • Dementia and other degenerative disorders (also known as “wet brain”)

Dealing With Alcohol AddictionHowever, by dealing with alcohol addiction, you can reverse many of those signs and symptoms and reestablish health.

The following are just some of the favorable outcomes you may observe by Dealing With Alcohol Addiction:

  • The body’s capability to absorb vitamins and minerals increases.
  • Metabolic process is restored, resulting in weight loss.
  • Energy increases.
  • Decreased possibility of cancer and reduced stress levels.
  • Lower blood pressure and decreased risk of stroke and heart attack.
  • Quicker immune reaction.
  • Reversal of alcohol-related liver destruction.


Alcohol Recuperation Schedule.

How long and just how much booze you consumed will have an impact on the timeline that you experience when you quit drinking. Initially, let’s take a look at the stages of alcohol withdrawal.

Severe Withdrawal.

The first challenge you will face when you stop consuming alcohol is acute withdrawal.

The signs and symptoms will start as quickly as 6 hrs after your final drink.

  • Sweating and surge in body temperature.
  • Increased blood pressure and cardiovascular system rate.
  • Shaking or tremors.
  • Sleeping disorders.
  • Stress and anxiety.


Post-Acute Withdrawal.

Totally detoxification from alcoholic drinks can take up to 2 full weeks. Once that is accomplished, you have made it through the most physically challenging part of withdrawal.

Throughout post-acute withdrawal stage, you will most likely begin to experience the mental impacts of not drinking.

A few of the signs and symptoms of this stage consist of:

  • Reduction in stamina.
  • Feelings such as anger and hostility.
  • Raised stress and anxiety and depression.
  • Sleeping disorders or bad dreams.
  • Decreased libido.

This might also be the moment where cravings for booze set in. Everyone’s experience with post-acute alcohol withdrawal is different – for some it may only last a few weeks, for a few it may be up to a year.

Looking for help from an alcoholism therapy website will help relieve your transition into recuperation and deal with any hidden conditions you may have.


What is Taking place in Your Body? A Timetable.

The following is a timeline of how your physical body is responding to the lack of alcohol. Again, not everyone experiences the exact same thing, this is a typical timetable.

12-24 Hrs After Quitting.

During the 1st day of not drinking, your blood sugar stabilizes. You will be feeling the effects of withdrawal at this moment, so drink plenty of water and keep away from refined sugars. Aim to eat healthy foods like vegetables and fruit.

48 Hours After Stopping.

Your most significant alcohol detoxification hurdle is over; nevertheless, you are still most likely feeling withdrawal signs and symptoms.

You most likely still feel tired, nauseated, and have a headache hanging around. Depending on the severity of your alcohol abuse, you make be shaky and woozy.

Your high blood pressure is becoming more stable and your body temp should have gone back to normal.

If you are serious about Dealing With Alcohol Addiction once and for all… Click here to visit the Stop Drinking Expert website.

Craig Beck - The Stop Drinking Expert

About the author: Craig Beck ([email protected]) is a British personal development and self-help author who has written several bestselling books on alcohol addiction. Using his experience as a former problem drinker, combined with an expert knowledge of human behavior. He has gone on to help over 50,000 people to quit drinking, without willpower, rehab or medication. More Information >>>

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