Category Archives for "Alcohol & Health"

Alcohol and Health articles and blog posts by Craig Beck AKA The Stop Drinking Expert. If you are looking to reduce your alcohol intake read this.

How does alcohol affect your weight?

how does alcohol affect your weight

A Common Question: How does alcohol affect your weight? How does alcohol affect your weight? There is a lot of misinformation about regarding how drinking alcohol affects weight gain. This is driven by two factors. Firstly, by drinker confirmation bias. This means that we tend to go looking for information that backs up our current […]

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What Happens When You Quit Drinking

john before and after

What Happens When You Quit Drinking For Good? What happens when you quit drinking? Well, this is what 2 years of no alcohol does to you: A South Australian man, 28, who drank at least half a bottle of whiskey daily shares his remarkable transformation images. These pictures show before and after going cold turkey. He […]

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Supplements To Help Stop Drinking – Shopping List

omega 3 alcoholism

Supplements To Help Stop Drinking Warning: Do not take any supplements listed here without consulting your doctor or other healthcare professional. I am assuming you came to this website with a desire to stop drinking but were not quite sure how to go about it. I am hoping by now that desire has intensified, you […]

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Can You be Allergic to Alcohol?

allergic to alcohol

Can you be allergic to alcohol? Have you ever wondered why your face turns red when you drink? A friend of mine recently posted on Facebook, complaining about what happens when they drink alcohol. They were concerned that it made them feel very ill, very quickly. At one point my friend even considered that he […]

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Does Alcohol Cause Depression & Anxiety?

Alcohol Use Disorder

Does Alcohol Cause Depression? Many individuals guzzle down alcohol in an effort to cope with their clinical depression. This is never a good idea but it’s understandable. People can be attracted to the tranquilizing effects of alcohol as a kind of medication. They drink to help to distract themselves from persistent sensations of sadness. Although […]

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How do I cut down on my drinking without rehab

stop drinking back

Cut down on my drinking, a goal for so many! For some drinkers, controlled alcohol consumption or moderate drinking is an option, and for a growing section of the populace, about 15%, regulated alcohol consumption is nearly inconceivable. While many people think “once an alcoholic, always an alcoholic,” a few people diagnosed with alcohol addiction […]

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