August 14, 2018
Stop Drinking Expert Review

Alcohol Causes Cancer Too

cb beforeBack when I was a drinker I used to console myself and calm my worried mind with the knowledge that ‘at least I didn’t smoke’!

Smoking is much worse than drinking, right?

Maybe not so, according to a new comprehensive piece of research.

Does alcohol cause cancer?

New research indicates that there is a solid clinical link between alcohol consumption and numerous kinds of cancer. In its Statement on Carcinogens, the International Toxicology Programme of the USA Department of Health and Individual Services notes the use of alcoholic drinks as a confirmed cause of cancer in humans.

The analysis documentation shows that the more alcohol an individual drinks, especially the more booze an individual consumes cover time the greater his/her threat of forming an alcohol-associated carcinoma. Based on information collected over the last decade, a predicted 3.7 percent of all malignant tumor fatalities in the USA (around 19,700 mortalities) were alcohol-related.

Crystal clear trends have arisen in between alcohol use and the advancement of the subsequent kinds of cancer:

Head and throat cancer:

Alcohol use is a significant liability variable for specific cranium and neck tumors, especially cancers of the mouth, vocal cords, and larynx. Individuals who drink FIFTY or more grams of alcohol each day (roughly 3.5 or more alcoholic beverages daily) carry at least a 2 to 3 times higher danger of getting these kinds of cancers than abstainers. Furthermore, the dangers of these kinds of tumors are significantly greater in individuals who drink this quantity of alcohol as well as use cigarette.

Esophageal tumors:

Alcohol use is a significant liability element for a specific kind of esophageal cancer referred to as esophageal squamous tissue tumor. Additionally, individuals who acquire a deficit in a molecule that metabolizes alcohol have been discovered to have significantly escalated dangers of alcohol-related esophageal squamous tissue cancer.

Liver cancer:

Alcohol use is an autonomous danger factor for, and a key root cause of, liver organ carcinoma (hepatocellular cancer).

Breast cancer:

Greater than ONE HUNDRED epidemiologic reports have considered the alliance between alcohol use and the possibility of breast cancer in females. These reports have routinely located a raised threat of breast tumors linked to growing alcohol consumption.

A meta-analysis of 54 of these research studies (that included a total of 59,000 females with established breast tumors) demonstrated that females who consumed greater than 45 grams of alcohol daily (roughly 3 drinks) had 1.5 times the threat of getting breast cancer as clean and sober individuals.

The risk of breast cancer was greater throughout all degrees of alcohol usage: for every TEN grams of liquor drunk each day (a little under a single alcoholic beverage), scientists noticed a little rise in the danger of breast tumors.

effect of alcohol on dna

UK Research Latest

New research from the UK (that included over 28,000 females with breast cancer) supplied a more current, and somewhat more elevated, estimation of breast cancer possibility at modest to intermediate amounts of alcohol use: each TEN grams of booze drunk daily was connected with a TWELVE percentage points surge in the danger of breast cancer.

Colon tumors:

health benefitsAlcohol use is linked with a slightly raised danger of tumors of the digestive tract and anus. A meta-analysis of 57 associate and case-control reports that analyzed the affiliation in between alcohol use and colon cancer risk revealed that individuals who routinely consumed FIFTY or more grams of alcohol each day (roughly 3.5 alcoholic beverages) had 1.5 times the possibility of getting colon cancer as abstainers or irregular consumers.

For every TEN grams of alcohol drunk each day, there was a modest rise in the threat of colon cancer cells developing.

We’ve recognized for a long time that drinking can raise the danger of numerous kinds of cancer. The most recent alert on this originates from the United States Society of Medical Oncology, an organization made up of the country’s top cancer experts.

Last year, the organization issued a declaration that outlined the cancer threat presented by drinking. It consisted of a study of 4,000 Americans, revealing that less than one in three knew the function drinking plays in tumor development. Making the point that alcohol consumers face greater dangers than people who do not drink, of forming cancers of the neck, larynx, esophagus, breast, liver, and digestive tract.

More alcohol = more risk

The more you consume and the more time you’ve been consuming alcohol, the greater your danger, particularly of head and neck carcinomas.

In accordance with another recent piece of research, alcohol was accountable for 5.5 percent of all fresh instances of cancer and 5.8 percent of cancer fatalities around the world. In the United States, an approximated 3.7 percent of cancer fatalities are derivable to alcohol consumption.

If you turn those figures around, you’ll observe that 96.5 percent of those fatalities may not be connected to drinking. And since it’s probable that substantial alcohol consumption is connected with the majority of the fatalities, the threat for light alcohol consumption may still be small.

Although it’s too soon to be sure.

i am not a problem drinker

One drink a day, why not?

You might not know that a single alcoholic beverage a day can raise a woman’s possibility of breast cancer.

One glass of wine a day will increase your risk of breast cancer by around 5%.

It’s crucial to put those figures in context: 5 percentage points are not very much when you think about the breast cancer possibility among 40-year-old females is just 1.45 percent over the next DECADE. That means a single woman in 70 over ten years. A 5 percent rise in that would increase the danger to 1.55 percentage points.

Excessive alcohol consumption would increase the threat from 1.45 to 2.33 percentage points.

Try not to sweat the numbers

Is red wine good for youModest alcohol consumption could multiply the danger of squamous tissue cancer of the windpipe and oral cavity and neck cancers compared with the possibility of these kinds of conditions amongst people who never drink.

Modest alcohol consumption is likewise connected to an intensified threat of breast cancer in women. This is in addition to colon and laryngeal cancer in males and females. The United States Centers for Disease Control and Prevention describes modest alcohol consumption being one alcoholic beverage daily for females and 2 for males; an alcoholic beverage implies 12 ozs of lager/ale/beer, 5 ozs of red or white wine or 1.5 ozs of whiskey.

Substantial alcohol consumption (8 or higher alcoholic beverages each week for females and 15 or more for males) can easily place you at 5 times the danger encountered by abstainers for oral cavity and esophagus tumors and squamous tissue esophageal carcinoma.

Heavy alcohol consumption also triples the danger of cancer of the throat, multiplies (x2) the danger of liver cancer and raises the chance of breast cancer cells in females and colon tumors in males and females. Keep in mind that multiplying the threat suggests if just one in ONE HUNDRED individuals gets a specific kind of cancer, double the danger suggests that 2 in 100 will be impacted.

While quitting drinking is always advisable it important that doesn’t get blown out of proportion, the context is important.

Problem drinkers at most risk

free quit drinking webinarWhile it is clear that the biggest dangers of cancer come from problem drinkers, it took note that perhaps even a single drink every day or fewer (like a solitary glass of wine a couple of days a week) was connected to a relatively raised threat of oropharyngeal cancer, and breast cancer.

The organization also proposed that the number of cancers brought on by drinking may not be final and also “as evidence proceeds to build up, the checklist of alcohol-associated carcinomas is prone to expand.”

The research mentioned that alcohol consumption has been connected to pancreatic and stomach cancer and that drinking might contribute in lung cancer, but because numerous regular drinkers also smoke cigarettes it’s not so easy to present an absolute relationship.

Ready to take action and quit drinking for good? Click here for more information.

About the Stop drinking expert

Craig Beck ABNLP. ABHYP. DhP. ICS. has been a professional alcohol cessation therapist since 2010. He has helped over 250,000 problem drinkers using his personal experience and professional training in the field of addiction recovery.

After struggling with his own alcohol addiction issues, Craig went on a journey of self-discovery and learning, studying the underlying causes of alcohol use disorders and how to overcome them. He has since become a board-certified Master Practitioner of NLP (Neuro-Linguistic Programming), The American Board of Hypnotherapy certified therapist, and an ICS-certified life coach specializing in alcohol addiction recovery.

Craig's personal experience with alcoholism gives him a unique perspective on the challenges of quitting drinking and staying sober. He understands the emotional and psychological factors contributing to addiction and knows how to help people overcome them.

In addition, Craig's formal training and certifications provide him with the knowledge and skills to develop effective strategies and techniques for addiction recovery. The Stop Drinking Expert approach to alcohol addiction uses a unique combination of CBT techniques and NLP reframing.

Craig's qualifications are evident in his successful track record helping people quit drinking. Craig Beck is the author of several alcohol addiction books, such as "Alcohol Lied to Me" and "The Alcohol Illusion".
His website,, provides a comprehensive guide on how to quit drinking, including practical tips, strategies, and resources for recovery.

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