Alcohol Addiction Symptoms To Watch For
Alcohol Addiction Symptoms: So many people email me about this subject. They describe their drinking behavior or that of a loved one and then ask ‘is this normal’?
The short answer is, the moment you start to question your behavior around anything – it’s a problem. Think about it, you don’t go searching on the internet for things that you use routinely. You probably have never questioned your consumption of mashed potato.
The reason being, you don’t have a problem with mashed potato.
One day I am going to bump into a mashed potato addict and this is going to make no sense at all.
Alcohol Addiction Symptoms & Signs
It’s difficult to be unbiased when it comes to figuring out if you or someone in your close circle has an issue with what is being labeled these days as alcohol use disorder.
Feelings run high, rationalizations and denial of the problem result in conflict. It can be tough to set a clear boundary between what’s acceptable and typical and what’s outside the normal window and going too far.
Although the line between a social drinker and alcoholic are fuzzy. Issues with drinking can be both classed as problem drinking or pure alcohol dependence.
So What’s The Difference?
Problem drinkers don’t have a fully fledged addiction to alcohol, but their drinking may be beginning to take its toll on their everyday lives and they are at significantly increased threat of becoming dependent on alcohol later on in life.
Alcoholism is a painfully slow process. Most of the members of Stop Drinking Expert have a drinking career spanning decades. While a few of these Alcohol Addiction Symptoms are also technically signs of a plain old drinking problem.
There are a lot of overlapping elements, and determining either one is tricky.
Ten Alcohol Addiction Symptoms To Watch For
Lying About or Concealing Your Drinking (Amount/Frequency/Both)
Denial is common with people having problems with their alcohol consumption. Both the pathological but social drinker and the alcoholic may consume alcohol secretively or lie about just how much they drink. They do this to make it appear like a lot less of an issue.
This sort of behavior may be hard to identify for anyone but the individual, due to its very nature. However, it’s an important indicator of a more serious problem developing.
Consuming alcohol to Relax or Just Feel Better
Almost all people struggling with addiction, abuse their drug of choice for psychological reasons. Whether it’s stress, unhappiness, nervousness or anything else, using alcohol as a strategy for easing negative feelings is a risky routine.
The relief it pretends to offer is only short-term and it ordinarily makes things even worse in the end.
Alcohol isn’t a solution to your problems it is an amplifier of your problems.
If you drink more when you’ve had a demanding day at work. Or you require a cheeky glass (or 5) of prosecco just to feel like you can genuinely unwind. This is a big red warning sign that you’re employing alcohol as a psychological crutch.
The alcohol companies are preying on vulnerable groups to maximize profit from these types of individuals. As a result, we are seeing more and more stressed out Mom’s turning to wine to cope with life.
Alcohol-Induced Memory Loss
Consuming so much vino that you have zero recollection of what happened the night before is another red flag for a problem with drinking.
Basically, it implies you drank so much you took significant parts of your brain offline.
If you find this happening to you (or observe it happening to someone else), you have to inquire what is pushing you to consume alcohol so excessively? Almost anything you come up with here is going to be a weak excuse. You do not have to black out to have fun, so exactly what’s the real reason?
Being Incapable to Stop Drinking Once You Have Started
If you open a bottle of wine, can you have a glass and put it away for another night? If not then it’s one more sign you aren’t in full command of your drinking and you might have an issue.
Think about it, you can probably open a big bottle of Coca-Cola without feeling compelled to drink the lot!
Drinking When You Should Not & In Hazardous Conditions
Drinking just before work, before you have to drive someplace or consuming alcohol against your physician’s orders when you’re on medication, is a significant sign of alcoholism.
Back when I was a drinker, I don’t think I ever followed my GP’s advice to not drink while on medication. Essentially, my addiction was so severe that I would rather drink and be ill than be sober and feel better.
If you are routinely chancing your luck by drinking and driving you are playing Russian Roulette with your life and the lives of other people. if you are willing to risk your license or your career for the sake of a drink. That suggests that alcohol is the main priority in your life.
Letting People Down & Neglecting Your Obligations
If you’re getting issues at work, college or with your homelife responsibilities due to your alcohol consumption, you have a problem. For you, booze has crossed the line. From an infrequent indulgence (a little treat) to something that seriously impacts your everyday performance.
Having Trouble in Your Relationship
This is closely related to the previous factor, but it’s in numerous ways more important. If your alcohol consumption is creating issues with your best friends, your husband, wife or other family members, it’s an indicator that alcohol is a greater priority than even the absolute most significant individuals in your life.
These previous two symptoms are general indicators of any substance addiction and might mean that your problems with the bottle are exceeding the alcohol use disorder stage.
Being Able to Drink Much More Than You Used To
Resilience to the effects of alcohol is one more key sign of drug addiction. If you can consume much more than you used to and need to drink beyond you did before to get inebriated. It’s a solid sign that you’re becoming an alcoholic. It means your physical body is exposed to booze so often that it has changed to cope with it better.
Hangovers But With A Twist
Alcohol withdrawal is different from a hangover; it’s the response to the lack of booze instead of a reaction to having drunk too much booze.
Forget about the headaches. If you start to feel cranky, tired, depressed, sick or nervous when you haven’t had an alcoholic beverage, there’s a possibility you’re undergoing withdrawal.
Also watch out for trouble getting to sleep, a decreased desire for food and experiencing restlessness or trembling.
Trying to Give Up but Being Unable to
If you have realized your alcohol consumption is becoming a problem (or somebody who loves you has) and made an effort to quit or at least drink in moderation. But you have been unsuccessful, you should seriously consider locating some additional assistance.
You don’t need to run off to your local Alcoholics Anonymous meeting but certainly, start reading and learning more about what you should be doing next.
Making a decision to stop drinking reveals that you recognize the impacts it’s having on your life, but because you’re unable to moderate your intake it means there’s a large chance you’re struggling with alcohol addiction.
It’s important to note. Experiencing just one of these signs doesn’t necessarily indicate you’re a problem drinker or a full-blown alcoholic. However, if you’re experiencing a few of them (or you see several signs in the behavior of a loved one). There is a very solid possibility your alcohol consumption has gone too far.
The latter 5 Alcohol Addiction Symptoms, in particular, are indications of addiction rather than drinking a bit too much.
If this Alcohol Addiction Symptoms blog post has made you seriously think about your drinking. Perhaps it is time to take action? Click here for more information on the Stop Drinking Expert program.