Sober Recovery: Don’t Believe The Lies
Sober recovery, sounds dull right? Whenever contemplating sobriety and dealing with alcohol addiction. There are usually numerous questions, concerns and fears that might be very over-bearing.
This barrier prevents them from finding the assistance they want and finding out how to quit drinking.
In my own experience as an alcohol addicted man. Even though I found that my concerns were valid, I recognized that my anxieties were my dysfunction’s own defense reaction.
It was my ego’s desperate effort to remain in control and keep me in engaged addiction to booze.
More to the point, they were lies I was telling myself; an act of self-sabotage, keeping me from obtaining the help I really needed.
This is why my first book on alcoholism was called Alcohol Lied to Me.
1. It doesn’t take away your real friends.
The first and probably most common myth is that getting into treatment for alcohol addiction will mean you’ll lose your friends. Instead, what The Stop Drinking Expert does is shed light on the reality about the individuals you’ve identified as “friends.” There is a distinction.
When you get started with this online how to stop drinking program. You get to learn what friendship and caring actually looks like, and helps you in finding genuine friends only. People who desire the very best for you.
More importantly, sober recovery from alcoholism gives you the possibility to love yourself first. Become your own best friend, instead of your own worst enemy.
2. A sober life isn’t dull… unless you are.
Among the most significant lies heavy drinkers tell themselves is that dealing with the problem and becoming a teetotaler is boring. Of course, that suggests that having the condition of alcohol addiction is exciting. And, for the record, that points to the sheer degree of irrational reasoning running rampant in alcohol addiction.
No disease is exciting.
And, for that reason, no attempt to bounce back from that illness will be dull.
Additionally, the adjective eventually used to specify your life in recovery is something only you have control over. It’s up to you to identify different means to have a good time and be fun without alcohol.
3. It doesn’t destroy your uniqueness and personality.
Though it is definitely a deception to tell yourself that stopping drinking will destroy your identity, it may feel as if it does.
When you get started on this journey and deal with your alcoholism. You will be grieving not only your drug of choice but the life and identification you knew and followed in active addiction.
But, in reality, quitting drinking gives you your authentic image. The real amazing person you were meant to be, and all your potential back to you. It simply may take a while for you to understand yourself sober. As the real you has likely been missing for some time.
For the record, the latter will hold true of household individuals also. It will take a while for them to view you as you and not the addiction they’ve identified you with for such a long time.
4. There does not have to be a spiritual angle to recovery
Even though spirituality can be a vital part of the AA rehabilitation method. Recovery is not (as your ego may have you think) a spiritual cult.
Nevertheless, if you find that the recovery program you choose is based upon organized religion or follows unethical cult-like criteria, simply select another course. To use that experience as a reason to go back to using booze is addiction rationalizing its way back into your daily life.
And, when it come to the religious paths you wish to take in recovery, the choices are limitless and can be tailored by and for you.
The Stop Drinking Expert requires not religious or spiritual participation. It is purely an intelligent way of understanding how booze has hooked you so successfully. The knowledge will set you free, as they say!
5. You are not broken and you don’t need to be perfect!
The most harmful lie any individual can say to themselves about sober recovery is that it demands you to be perfect, because it doesn’t. Recovery is about progress, not perfection.
Actually, relapse is frequently considered a part of sober recovery. That isn’t to say that one is guaranteed to relapse, but that if someone does, it is not unusual and can be expected.
While the latter may seem pessimistic, it’s just a “expect the best, get ready for the worst” mindset. And, in many cases, that is what keeps people from ending up being complacent, which is a dangerous location to be in recovery.
One of the most important thing to keep in mind when contemplating your future in sober recovery is that no matter how unknown and, therefore, potentially frightening a sober life may be, it certainly can’t be worse than what you’ve currently experienced trapped in the loop of alcoholism.
Whatever lies your ego has been telling you to keep you down there, they will become less and less credible over time. so quit buying into them.
Instead, seek the truth and the assistance you really need.
Click here for more information on the Stop Drinking Expert program